Every story here is a real mother who started exactly where you are. Filter by the result that matters most to you.
“It's been one of the best investments in myself I've ever made. They answer a million questions with empathy and patience, and make you feel like you've got someone with huge experience in your corner, rooting for you every step of the way.”
40-year-old mum of 3, short on time, energy and confidence
Lost 50 lbs (23 kg)
“Two kids, a full-time job, and I'm the strongest I've been in years. For once a plan actually fits my life instead of fighting it.”
Two young kids and a demanding full-time job
The strongest she has been in years
“I can't believe I feel this good at 50! The support and accountability were like nothing I've experienced before, they truly care about you.”
Turning 50 and had tried many restrictive programmes before
Lost weight and kept it off
“I honestly wish I'd done this years ago. I just turned 40 and it's the first time in my life I feel comfortable in all my clothes.”
Mum of 5, just turned 40
Comfortable in all her clothes for the first time
“I found balance with my diet and learned to make it sustainable. I feel confident in my body for the first time in my life.”
Struggled to find balance with food
Found balance and made it sustainable
“I signed up with the intention of doing one month to ease myself back postpartum and now I can't quit you! It's the most consistent I've been in my entire life. It's been such a great personal investment.”
Wanted to feel like herself again after motherhood
Rebuilt her strength gently, at her pace
“Being pregnant for the first time, I was really worried about losing control of my body for 9 months. Amanda has been so supportive, and her knowledge around pregnancy has really put me at ease during all my wobbles, talking me through everything from sciatica to pelvic pain. I’m now 8 months pregnant and what’s made the biggest difference is my mental health. I’ve felt in control and motivated throughout, and haven’t missed a workout in 4 months. I’d 100% recommend working with Amanda.”
First-time mother who felt her body was out of her control
Felt in control and confident in her body
“I’ve worked with Amanda for over 18 months. In that time I’ve unlearned some very unhealthy behaviours around food and exercise. I regained my period after 7 years with hypothalamic amenorrhoea, and got pregnant within one month, my ultimate goal. Amanda has been a great support through this pregnancy, altering my training for each stage and always there with advice. I feel like I’m talking to a friend I’ve known for years. Amanda has quite literally changed the course of my life.”
Lost her period for 7 years & couldn’t fall pregnant naturally
Regained her period & fell pregnant naturally within one month
“I can’t believe I had the confidence in myself and my body to complete a Hyrox at 18 weeks pregnant!”
Had previously experienced a miscarriage
Completed a Hyrox at 18 weeks pregnant
“The best thing I did was invest in myself through the postpartum programme. I started 6 weeks post c-section and felt like I’d completely lost myself. 10 months later I’m back at my pre-pregnancy weight, the routine is embedded, exercise and nutrition are a lifestyle not a chore, there’s zero guilt for a treat or a takeaway, and I have so much more confidence in what I wear.”
Mother of 3, C-section with all three
Regained her confidence
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