Goof proof - AKA tried and tested fail-proof chocolate crepes that you can whip up in a hurry. These any day treats boast a low 250 kcal and are packing 24 g of protein per serving. Roll, fold or stack high and top up with your favourite fillings, fruits, and a little sprinkle of your favourite indulgences - a square of chocolate goes a long way when you grate it!
Preparation Time: 5 minutes | Cooking Time: 10 minutes
Servings - 1 makes 4 - 5 crepes
- 50g of oats
- 10g cocoa powder or raw cacao powder
- 125ml egg whites
- 60ml unsweetened milk of choice (I used almond)
- 1 tsp. vanilla extract
Whisk together all ingredients in a jug until smooth. Set to one side while you preheat a large non-stick pan. Once hot, grease with a low-calorie oil spray. Pour ⅓ cup (80ml) batter into the pan, swirl immediately and allow to cook over medium heat until the sides lift (approx. 2 minutes). Flip using a spatula and cook for just 20 -30 seconds more. Transfer to a plate and repeat. The batter makes approx. 4-5 crepes. Crepes can be rolled, stacked or folded. I topped mine with dairy-free yogurt, some slices of orange, a square of dark chocolate chopped shavings, and a little crunchy almond seeded chia granola.